<p>Episode Highlights With Nazlie Lafefi</p><ul><li>Why most OTC medications are outdated and were created before we understood inflammation and its role</li><li>The reason many products don’t address root causes and aren’t helpful in the long-term</li><li>Surprising ways that many OTC medications work</li><li>How to address the root cause of colds and flu at the inflammatory level</li><li>The respiratory lining is similar to the gut lining and ways to support it</li><li>OTC products can damage the respiratory lining just like we can damage the gut lining</li><li>Yet another reason to avoid sugar </li><li>The fascinating way she discovered this new approach when studying signaling molecules</li><li>Problems with the conventional approach to handling allergies</li><li>How some OTC products get in the way of the body's natural repair process </li><li>Why taking allergy medication can make you more prone to getting sick</li><li>How aspirin plus omega-3 can help the body build resolvins and shorten the duration of illness</li></ul><p>Resources We Mention</p><ul><li><a href='https://biovanta.com/'>Biovanta</a></li><li><a href='https://wellnessmama.com/go/rsf/'>Ready, Set, Food</a></li></ul>

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

Root Cause Approach to Cold and Flu & Why Many OTC Medications Are Unhealthy With Nazlie Latefi

The Wellness Mama Podcast